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			<title>Erosurfermaui</title>
			<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm</link>
			<description>Maui Lifestyle</description>
			<language>en-us</language>
			<pubDate>Sun, 05 Sep 2010 10:28:40 -0700</pubDate>
			<lastBuildDate>Thu, 29 Jan 2009 02:47:00 -0700</lastBuildDate>
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			<docs>http://blogs.law.harvard.edu/tech/rss</docs>
			<managingEditor>blogmail@erosurfermaui.com</managingEditor>
			<webMaster>blogmail@erosurfermaui.com</webMaster>
			
			
			
			
			
			<item>
				<title>Golfin&apos; at Waiehu</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/29/Golfin-at-Waiehu</link>
				<description>
				
				
				Got out for the second time this year.  Played with a family friend, Wayne, visting from the LBC.  He&apos;s played all of the top 100 golf courses in the country in addition to all of the U.S. Open courses.  He really liked No. 5, par 3 200+yds., elevate...
				
				
				</description>
				
				<category>Maui Golf</category>
				
				<pubDate>Thu, 29 Jan 2009 02:47:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/29/Golfin-at-Waiehu</guid>
				
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			<item>
				<title>Another one bites the dust!</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/29/Another-one-bites-the-dust</link>
				<description>
				
				
				Lahaina Store Grille &amp; Oyster Bar on Front St. has closed down!!


Use to be the only place on the west side to go out on a Friday or Saturday night.  Kind of hard to believe that a restaurant that serves decent food, ocean front dining and rootop...
				
				
				</description>
				
				<category>Life in Maui</category>
				
				<pubDate>Thu, 29 Jan 2009 02:37:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/29/Another-one-bites-the-dust</guid>
				
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				<title>HNL Surf Trip</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/25/HNL-Surf-Trip</link>
				<description>
				
				
				First time to surf on Oahu in the winter...timing was perfect as a monster swell arrived the day I left
Met up with fellow Erosurfer from Tokyo, Toru, in Waikiki.


Sunrise over Ala Wai Canal

Headed to the west side, just north of Ko&apos;Olina, to...
				
				
				</description>
				
				<category>HNL</category>
				
				<pubDate>Sun, 25 Jan 2009 00:57:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/25/HNL-Surf-Trip</guid>
				
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				<title>Ogasawara and Kanemura in Waikiki</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/24/Ogasawara-and-Kanemura-in-Waikiki</link>
				<description>
				
				
				
Left to Right, Kanemura (Hanshin Tigers), Marcy, Ogasawara (Tokyo Giants)

Ran into two Japanese pro baseball superstars on Kalakaua Ave. in Waikiki.  Ogasawara was with his entourage and he noticed my t-shirt (katakana version) and said, &quot;Erosur...
				
				
				</description>
				
				<category>HNL</category>
				
				<pubDate>Sat, 24 Jan 2009 00:40:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/24/Ogasawara-and-Kanemura-in-Waikiki</guid>
				
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			<item>
				<title>Happy New Year!</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/2/Happy-New-Year</link>
				<description>
				
				Out with the old...&lt;br&gt;
&lt;img src =&quot;http://www.erosurfermaui.com/mauiblog/images/sunset_2008.jpg&quot; /&gt;&lt;br&gt;
Last sunset of 2008&lt;br&gt;

In with the new...&lt;br&gt;
&lt;img src =&quot;http://www.erosurfermaui.com/mauiblog/images/sunrise_2009.jpg&quot; /&gt;&lt;br&gt;
First sunrise of 2009&lt;br&gt;

Wishing everyone a happy and healthy NEW YEAR!&lt;br&gt;
??????????! &lt;br&gt;

ES&lt;br&gt;
				
				</description>
				
				<category>Life in Maui</category>
				
				<pubDate>Fri, 02 Jan 2009 03:17:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2009/1/2/Happy-New-Year</guid>
				
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				<title>Season Opener for UCLA Football -  UCLA vs. TENN</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/9/3/Season-Opener-for-UCLA-Football---UCLA-vs-TENN</link>
				<description>
				
				
				Labor Day set the stage for a classic college football matchup, Pac-10 vs. SEC.  On paper, TENN had this game in the bag.  Oddsmakers had this game at TENN -8 by kickoff.  UCLA, with an inexperienced offensive line and 3rd string QB, wasn&apos;t given muc...
				
				
				</description>
				
				<category>Life in Maui</category>
				
				<pubDate>Wed, 03 Sep 2008 06:09:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/9/3/Season-Opener-for-UCLA-Football---UCLA-vs-TENN</guid>
				
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				<title>Friday Night Lights at War Memorial Stadium, Kahului</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/9/1/Friday-Night-Lights-at-War-Memorial-Stadium-Kahului</link>
				<description>
				
				
				High School football season kicked off this past week.  I&apos;m usually not that interested in any of the local teams, but this past Friday had an unusually matchup:  #5 ranked (in the state of Hawaii) Baldwin Bears vs. #40 ranked in the nation (USA Toda...
				
				
				</description>
				
				<category>Life in Maui</category>
				
				<pubDate>Mon, 01 Sep 2008 03:21:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/9/1/Friday-Night-Lights-at-War-Memorial-Stadium-Kahului</guid>
				
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				<title>Maui Gas Prices drop for the first time in over a month</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/8/21/Maui-Gas-Prices-drop-for-the-first-time-in-over-a-month</link>
				<description>
				
				
				I was driving into town tonight and noticed the Chevron on Kaahumanu listing regular unleaded gas at $4.59/gal, yes, people, $4.59!  This is the first drop, $.04, in gas prices in over a month.  I&apos;ve had issue with this, like a lot of other people on...
				
				
				</description>
				
				<category>Life in Maui</category>
				
				<pubDate>Thu, 21 Aug 2008 22:52:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/8/21/Maui-Gas-Prices-drop-for-the-first-time-in-over-a-month</guid>
				
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				<title>Starbucks Leaving Maui Marketplace - 270 Dairy Rd., Kahului</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Starbucks-Leaving-Maui-Marketplace--270-Dairy-Rd</link>
				<description>
				
				
				Coffee lovers out there were probably stunned to hear Starbucks closing 600 stores around the U.S. to cut costs and boost profits.  Five are slated to be closed in the &quot;808&quot; state, one of them in Maui.  I&apos;m assuming it&apos;s the one inside of Borders, bu...
				
				
				</description>
				
				<category>Life in Maui</category>
				
				<pubDate>Tue, 29 Jul 2008 00:28:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Starbucks-Leaving-Maui-Marketplace--270-Dairy-Rd</guid>
				
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				<title>Erosurfer Workout Week #6</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Erosurfer-Workout-Week-6</link>
				<description>
				
				
				Monday, July 21
Row 2K Time: 8:32
21-15-9 Deadlilfts, 95lbs., 115lbs., 135lbs.
50 Floor Sweepers, 115lbs.

Thursday, July 24
?Fran?

21 reps -15 reps -9 reps
Thrusters 65lbs., 65lbs., 70lbs.
Pullups
17mins.

Saturday, July 26
?Jeremy?
...
				
				
				</description>
				
				<category>Erosurfer Workout</category>
				
				<pubDate>Tue, 29 Jul 2008 00:14:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Erosurfer-Workout-Week-6</guid>
				
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			<item>
				<title>Erosurfer Workout Week #5</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Erosurfer-Workout-Week-5</link>
				<description>
				
				
				Still nursing elbow injury...

Monday, July 14
50 pushups
50 situps
25 burpees
25 box jumps
3 rounds

Tuesday, July 15
Standing Military straight leg 1-1-1-1-1
Max at 115lb., failed at 135lb.

Wednesday, July 16
For Time:
440 yd. dash,...
				
				
				</description>
				
				<category>Erosurfer Workout</category>
				
				<pubDate>Tue, 29 Jul 2008 00:10:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Erosurfer-Workout-Week-5</guid>
				
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			<item>
				<title>Erosurfer Workout Week #4</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Erosurfer-Workout-Week-4</link>
				<description>
				
				
				12 Deadlifts 115lbs.
Friday, June 27
8 handstand pushups
10 burpees
5 rounds

Sunday, June 29 Body weight bench press, 175lbs. max reps - 5 rounds
12, 10, 8, 7, 10

Max pullups
13, 9, 9, 8, 7

Monday, June 30 Pullups
1 ? within 1 min
2 ...
				
				
				</description>
				
				<category>Erosurfer Workout</category>
				
				<pubDate>Tue, 29 Jul 2008 00:03:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Erosurfer-Workout-Week-4</guid>
				
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			<item>
				<title>Erosurfer Workout Week #3</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Erosurfer-Workout-Week-3</link>
				<description>
				
				
				Monday, June 16, 2008
Crossfit Baseline Test
500M Row
40 Squats
30 Situps
20 Pushups
10 Pullups
Erosurfer ? 4:57 (Between Expert ? 4:30 and Craftsman ? 5:15)
CMD ? 4:40 (Almost Expert)

Workout
50 Situps
50 Double-unders
50 Situps
Walki...
				
				
				</description>
				
				<category>Erosurfer Workout</category>
				
				<pubDate>Tue, 29 Jul 2008 00:00:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/7/29/Erosurfer-Workout-Week-3</guid>
				
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				<title>Surfing McGregor&apos;s</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/6/18/Surfing-McGregors</link>
				<description>
				
				
				
McGregor Point, Ma&apos;alaea

I think I&apos;ve passed up on surfing at this spot too many times to count.  It rarely looks good from the road.  Man, have I been wrong!  Got a call from CD today saying McGregor&apos;s was overhead with little wind.  It usually...
				
				
				</description>
				
				<category>Life in Maui</category>
				
				<pubDate>Wed, 18 Jun 2008 01:45:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/6/18/Surfing-McGregors</guid>
				
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				<title>Hui Malama Fundraiser on the Pride of Aloha</title>
				<link>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/6/18/Hui-Malama-Fundraiser-on-the-Pride-of-Aloha</link>
				<description>
				
				
				I&apos;d like to thank Pua for inviting me to her big fundraiser aboard NCL&apos;s Pride of Aloha this past Sunday.  Great time with friends, good food, good service, open bar (nice!).  The event was a huge success, so I hope the committee can pull off this ag...
				
				
				</description>
				
				<category>Life in Maui</category>
				
				<pubDate>Wed, 18 Jun 2008 00:36:00 -0700</pubDate>
				<guid>http://www.erosurfermaui.com/jpnblog/client/index.cfm/2008/6/18/Hui-Malama-Fundraiser-on-the-Pride-of-Aloha</guid>
				
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